​All kinds of situations can trigger emotions. That’s life! It’s important to remember that resolving the situation won’t change our emotions. The ideal way is usually to start by addressing our emotions.

Shame can feel like a suffocating weight, convincing us that we are flawed, worthless, or beyond redemption. Yet, the Bible speaks directly to our experience of shame, not only naming it but also offering us a pathway to healing through the Gospel.

“There is no more condemnation for those who are in Christ Jesus.” We hear this often in churches that preach grace. So when we feel guilty, should we refuse that feeling? Not necessarily!